Digital technology is helping us to improve our health or even support our recovery treatment in various ways. Here is a selection of my favorite digital health apps that have made my life much better.
Track and count every single step you make and motivate yourself to walk more. Just carry your phone in your pocket or bag.
The Moves app uses the GPS and accelerometer of a smartphone to collects the data of distances between certain locations and also counts the calories that you are burning. It is absolutely free!
• Automatic Tracking: Records daily walking, cycling and running.
• Places: Recognizes places in your daily life.
• Storyline: Visualizes your day in an easy-to-read timeline.
• Routes on the map: See the paths you took.
• Pedometer: Counts your steps dx9oso you can set simple goals.
• Connected Apps catalog: Use your Moves data with other apps.
It is always good to know what you eat and Edo App does exactly that!
Eat healthily is very important but it is often difficult to put into practice. Edo helps you to understand what’s on food labels so you can know exactly what’s inside your food and choose consciously. You have just to scan the barcode printed on each food product and Edo will show you how healthy it is for you with a 0-10 rating.
Edo also indicates:
- if it’s Gluten-Free
- if it’s Lactose-Free
- healthier alternatives for you
- pros and cons about ingredients and nutrition facts
Edo will suit your lifestyle and will custom results according to your specific dietary requirements:
• Gluten or lactose intolerant? With Edo, you’ll find products you can safely eat and find healthier alternatives excluding incompatible products.
• Vegetarian or Vegan? Edo guides you into choosing products that are compatible with your lifestyle, excluding unsuitable alternatives.
• Are you a pregnant woman? Find out which are the products that are healthier for your baby.
• Tailor-made: Edo uses your physical parameters and the level of your physical activity in order to calculate custom results that help you choosing what fits best your diet.
• Take control: Edo allows you to exclude from what you eat dyes, preservatives, and more!
• Follow your diet: adapt our scoring algorithm to your personal habits and requirements for sugars, fats, and other nutrients.
• Set your allergies: eggs, peanuts, milk, soy, nuts, sesame, lupine, shellfish, mustard, legumes, fish or celery. Edo will tell you if the product contains an incompatible ingredient and it will suggest alternatives suitable for you!
Edo’s database is composed of thousands of products, added and updated every day. But if you don’t find a product you could send photos and you will receive a notification once they inserted it.
HealthMail was built to establish a strong and secure communication channel between doctors, hospitals, clinics and patients. You can send all your Health Records to your doctor within seconds by pressing only one button “send now”.
Email and Health Data as a service is actually having a tailor-made digital inbox in your hands, where and when you want it. HealthMail App is actually an email service with pro-features and friendly environment that may transfer and receive different types of medical data and files, without limitations or delays.
It is the common ground for three different services: documents, emails and.
In a nutshell,provides:
- Safe Communication
- Health Data instant transportation
- Real-time interaction between healthcare providers
- Accessability on the go
- Easy to use dashboard
So if your doctor needs to see immediately the results of your latest clinical exams you can email the complete health record in their original form.
This is not a sponsored post. We love, use and support ideas that improve our lives.